Sunday, April 22, 2018

Week 3 Meal Planning and Grocery List

Another week down - if you have made it this far, hopefully you have started feeling much better than week one. The next week is all about avoiding boredom and staying to the program. Most people quit around day 11-13. Keep on going!

On to the third week...

Meals for the week


Breakfast 

Same as Week 1 (back to the old casserole, but this time with sweet potatoes, green onions and broccoli). 

Michael: 3 eggs over medium, an avocado, banana

Diana: Chicken Sausage Casserole and fruit

Snacks + Lunch


Dinner


Monday: Carnitas and homemade guacamole 
Tuesday: Leftovers
Wednesday: Orange Chicken and Cauliflower Ricehttps://mythriftyhouse.com/whole30-orange-chicken/
Friday:Bunless Burgers (top them as you please, we like raw onions, mustard, and Tessamae's ketchup) and Sweet Potato Fries 

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